Certified Qigong and Tai Chi instructor, Emily Atlas, will lead us through this ancient practice that boosts the immune system, increases vitality and calms the mind. WRJ sponsors it at no charge for participants. https://us02web.zoom.us/j/89373792802#success
A Sunday Morning Gathering of QiGong (Chi Gong) with tea and refreshments. Certified QiGong Instructor Emily Atlas QiGong is a relaxing, gentle movement practice to reduce stress resulting in more energy. It combines the physical benefits of exercise with the spiritual qualities of meditation of both the mind and the body. Qi + Life-force, breath, …
